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Also avoid running for longer, say more than twenty to thirty minutes and also do not run in windy or cold outdoors. Exercises to Avoid With Head Cold As mentioned above, there are some forms of exercises that can make your cold worse and hence, it is essential to avoid them. Given below are some of the exercises that you suffering from head cold. Swimming: Swimming is one of the exercises that you should stay away from while suffering from cold.

  •  Published date: December 14, 2016
  •  Region: xzxzx
  •  City: New York
  •  Address: New York New York
  •  Phone number: New York
  •  Views: 18

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